Get umo

umo is live on iOS and Android. Download the app to start tracking your daily readiness with NeuroScore.

Download umo

  • App Store (iOS)
  • Google Play (Android)

What you get

  • NeuroScore (0–100) — daily readiness combining HRV, sleep, reaction time, tremor, and subjective wellness.
  • Integrations with Apple Health, Garmin, Oura, Fitbit, Whoop, and Elite HRV — no new hardware required.
  • Science-backed assessments grounded in neuromechanics research, reviewed by Scott Mongold, PhD.
  • Trends alongside daily scores so you can spot shifts in your readiness before they affect training.